Hmm...We all love to eat, but eating right is whats important. Nobody really wants to gain weight. Most women in the 21st century want to loose it. So, I have decided that I will provide a bunch of healthy snacks and meals for you to try out, so without further temptations, let's begin!
THE HEALTHY FILLING BREAKFAST/SNACK TO SATISFY A SWEETOOTH
You will need...
-1 cup of old fashioned oats
-1/2 cup of soymilk(if you drink cowmilk, then you can use that)
-1 large ripe banana
-raisans(optional, use to your liking)
-nuts(most nuts work, if you have nut allergies you can skip this one)
1. Pour the milk into a pot and add the oats, cook on small setting for about 5 mins.
2. Mash banana with fork on plate.
3. Pour cooked oats on plate and mix with the banana.
4. Add nuts and raisans.
5. Stir and enjoy!
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